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My thoughts...

**A disclaimer I am not a qualified healthcare professional. I purely speak from my own experiences and what I have been through. If you are struggling please reach out, you truly are worth it. There are so many people who can help you. Speak to your mental health team, GP, helpline or your family and friends. Remember in an emergency go to your nearest A&E or call the emergency services. Please stay safe. xx

Legally Detained

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